Training Camp: Then and Now
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As we look back on the history of training camps in the NFL, it’s impossible to ignore the drastic changes that have taken place over the years. Gone are the days of no air conditioning in dorm rooms, horsehair-stuffed mattresses, and two-a-day practices full of live hitting. Former Pittsburgh Steelers offensive lineman Craig Wolfley reminisces about his days at Saint Vincent College in the 1980s, where training camp was a “totally different environment” under legendary coach Chuck Noll.
“They didn’t even dry off your pants and jerseys (between practices),” Wolfley recalled. “It was just sweated up until finally you put (five bucks) in the ball boys’ hands and they would throw it in the dryer for a few minutes before practice.”
Fast forward to today, and training camps look vastly different. With athletes now working out year-round and rules prohibiting two-a-day practices, the physicality of training camps has been dialed back dramatically. In fact, in a recent poll, 75% of NFL teams rarely or never engage in full live tackling during camp.
However, there are outliers like Mike Tomlin’s Steelers, who still believe in the value of physical practices. Veteran linebacker Elandon Roberts recalls his surprise when he first arrived at camp and realized they were tackling. But for Tomlin, creating an intense and competitive environment is a reflection of the game that awaits his players.
As the Steelers wrap up what is likely the most physical training camp in the league, they are preparing not only their bodies but also their minds for the upcoming season. Tomlin’s philosophy has evolved over the years, with a greater emphasis on taking care of veteran players and creating game-like situations in practice.
While the approach to training camp may have changed, one thing remains constant: the importance of establishing a team identity through physicality and competition. As the Steelers gear up for the season, they believe that the physicality of camp will set the tone for what’s to come.
So, as the Steelers leave behind the medieval times of old-school training camps, they march forward into a new era, where toughness is still valued but tempered with care and strategy.
