Introducing “Making It Work”
Welcome to our new series, “Making It Work,” where we delve into the stories of small-business owners overcoming tough times with resilience and determination.
Today, we meet Karen Schiro, a real estate agent from Fairfax Station, Va., who found herself struggling with burnout. In a quest to find balance, she turned to burnout coach Ellyn Schinke for guidance. “I knew I was burned out, but I didn’t know how to fix it,” Karen shares.
Through weekly video calls over six months, Karen learned valuable insights, such as simplifying her to-do lists and setting boundaries like not responding to emails after 6 p.m. These seemingly small changes made a significant impact on her well-being.
In a world where burnout is increasingly prevalent, the need for support is paramount. Professionals like Michael P. Leiter emphasize the importance of seeking external help to combat the effects of chronic workplace stress.
The Rise of Burnout Coaches
The field of burnout coaching exists in a unique space between therapy and career guidance, with a growing number of individuals offering their services. While the lack of formal certification can be a concern, many coaches like Rhia Batchelder have dedicated themselves to providing genuine support to those in need.
As the demand for burnout coaches continues to rise, educational institutions are taking notice. Programs such as the Columbia Coaching Certification Program are incorporating burnout topics into their curriculum to address the escalating work-related stress and mental health challenges.
In a society where work-related stress is on the rise and mental health resources are often scarce, burnout coaches play a crucial role in supporting individuals through difficult times.
The Impact of Burnout Coaches
While burnout coaches may not have formal certifications, their personal experiences and dedication to helping others set them apart. Clients like Tara Howell find solace in the practical guidance provided by coaches like Rhia Batchelder, complementing their therapy sessions with a different perspective.
As the conversation around workplace wellness evolves, burnout coaches offer a personalized approach to addressing burnout and stress. Their services may come at a cost, but the value they provide in supporting individuals through challenging times is immeasurable.
In a world where work-related stress is pervasive, burnout coaches are beacons of hope, offering guidance, empathy, and practical solutions to those in need.
