When heading off to college, most students remember to pack the essentials like extra-long sheets, shower shoes, and wall hooks. But there are some items that may not be on the typical dorm packing list.

This alternative list includes important forms, passes, and tools that can help both parents and students navigate the challenges of college life.

Here are some unique and practical suggestions to consider:

Forms and Passes

Health care power of attorney

Consider providing your child with a health care power of attorney, which can allow you to make medical decisions on their behalf if needed. It’s a proactive step that can offer peace of mind in case of emergencies.

Consent for students not yet 18

For students under 18, having a consent form for medical treatment can ensure they receive necessary care without delays. Discussing this form with your child can help them feel more comfortable seeking help when needed.

AT&T card — and a get-out-of-jail-free one

Provide your child with an AT&T card or a symbolic “get-out-of-jail-free” card to encourage them to reach out to you in challenging situations. This proactive measure can help them navigate difficult circumstances with your support.

Remember, it’s important to strike a balance between offering assistance and fostering independence in your college student.

Money and Health

Authorized user (also emergency) card

Consider providing your child with an authorized user credit card for emergencies. This can help them manage unexpected expenses while building their credit history responsibly.

Medical history and shared documents

Keep important medical documents and records in a digital folder for easy access in case of emergencies. This information can be invaluable during medical emergencies away from home.

Everything Else

Traces of yourself

Leave personal notes or mementos for your child to discover after they’ve settled into college. These small gestures can provide comfort and encouragement during the transition to campus life.

Playlists

Create a playlist of meaningful songs to share with your college student. Music can evoke memories and emotions, making it a thoughtful way to connect with your child from a distance.

The first pizza

Treat your child to their first late-night pizza at college as a way to foster new friendships and community connections. Food can be a powerful tool for building relationships in a new environment.

Safe words

Establish a “safe word” with your child to indicate when they need support without judgment or advice. Creating a safe space for open communication can strengthen your relationship and provide comfort during challenging times.

A gift for you, too

While it’s important to give your child the tools they need to succeed in college, don’t forget to take care of yourself as well. Stay connected with your child and enjoy the gift of their presence, even from a distance.